Initial Consultation
Your first step - meet Faiza, assess goals, and get a personal roadmap.
£40 / one-off
- Goal & movement assessment
- Personal roadmap plan
- Studio tour & Q&A
Flexible PT blocks for women who want structure, coaching and support that lasts.
Honest, block-based pricing with no hidden extras. Mix and match - every plan starts with a £40 consultation.
Your first step - meet Faiza, assess goals, and get a personal roadmap.
Two coached sessions weekly - our most-loved way to build momentum fast.
The full transformation arc - commitment that compounds into real change.
Perfect for busy schedules - one powerful session each week.
Consistent weekly coaching with long-term accountability built in.
Per-session elite conditioning for competitive athletes.
Train anywhere with full remote programming and support.
One month of online coaching plus an in-person session.
No join-up fees, no lock-in contracts, no upsells - just coaching that works.
Your membership is designed to make progress easier between sessions, not just during them.
Training is planned around your goals, experience and available time.
Practical support to make food choices work with your everyday life.
Regular check-ins help you notice progress and keep moving forward.
Start with a £40 consultation and choose the level of support that suits you.